Monday, July 21, 2008

Spudman Predictions

Last Saturday I got up early to a light but steady headwind and made my way to Racer's house. He joined me and we continued south. The headwind fought us all the way to the mouth of Spanish Fork Canyon. For a brief time after we made the turn, the wind pushed us back toward Springville. At Mapleton, we turned east and climbed up through the houses to the mouth of Hobble Creek, where we then headed toward home. Racer patiently hung with me as I struggled up the hills. As we rode through Springville, the wind switched and we had a light but steady headwind on the way home. Normally, I'd be complaining non-stop about a headwind both ways. This time, I was just glad to be riding outside and especially glad to be riding with a good friend. My job has me riding less than I'd like on my own. Even less of that is done outside and pitifully less of that is done with friends. The abscence of pain has convinced me that I'll be fine for the Spudman, so I'm going to do it. The swim will be interesting, as I've only been swimming very slowly to work primarily on range of motion. So, the swim will be slow. Good thing it's down river. If I can do it in less than 30 minutes, I'll be pleased. The bike is going to be slower than last year, since I have been working primarily on long rides rather than power. I'm guessing 1:10 to 1:15. The run will be ugly, probably in the 1:10 range as well, which will put me at around 2:55 hopefully. Normally, this would be enough to discourage me as well. This time, I'm just glad to be able to do it. Amazing what being cooped up for four weeks in the middle of summer will do to you. The Vikingman plus Saturdays ride puts me at 734 miles to go. Commuting by bike starts again tomorrow hopefully.

2 comments:

Mr. Flynn said...

welcome to my life during the same time 2007.

Good luck man. I am sure you will be fine. Let me know when and if you get that Felt.

Morkthefied said...

I hope to crest 3 hours. I had a strong run last night, not on purpose just because I felt good. I'm wondering if this "non-training" might make me faster? We shall see ...